HYROX løpsanalyse: Adam Swallow & Rachel Swallow - Cardiff 01:10:17 | HyCoach

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HYROX løpsanalyse: Adam Swallow & Rachel Swallow

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:10:17
Rangering: #405
AG-rangering: #22
Kategori: DOUBLES · OPEN

Adam Swallow

Rachel Swallow

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:58 (58%)

Stations28:00 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+6.7%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	4:05	61
Running 2	4:27	-
Sled Push	2:17	290
Running 3	4:50	-
Sled Pull	3:23	216
Running 4	4:43	-
Burpee Broad Jump	3:11	95
Running 5	4:53	-
Rowing	4:53	288
Running 6	5:08	-
Farmers Carry	2:11	178
Running 7	4:45	-
Sandbag Lunges	3:41	197
Running 8	5:21	-
Wall Balls	4:19	185
Running Total	38:58	55
Roxzone Total	-	-