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HYROX Race Analysis: Hannah Lyons & Darren Lyons - Cardiff 01:12:09 | HyCoach
Løpsanalyse
HYROX Race Analysis: Hannah Lyons & Darren Lyons
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:09
Rangering
#107
AG-rangering
#15
Kategori
DOUBLES · OPEN
HL
Hannah Lyons
DL
Darren Lyons
29
APR-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:17 (59%)
Stations
28:10 (41%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+0.7%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:06
-
SkiErg
4:08
92
Running 2
4:41
-
Sled Push
1:55
91
Running 3
4:50
-
Sled Pull
3:06
131
Running 4
4:57
-
Burpee Broad Jump
3:12
98
Running 5
4:58
-
Rowing
4:35
131
Running 6
5:15
-
Farmers Carry
2:14
196
Running 7
4:43
-
Sandbag Lunges
3:27
146
Running 8
5:50
-
Wall Balls
5:33
366
Running Total
40:17
81
Roxzone Total
-
-
Hannah Lyons
Darren Lyons
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