HYROX Race Analysis: Michael O’Shea & Joanna O'Shea - Cardiff 01:14:14 | HyCoach

HYROX Race Analysis: Michael O’Shea & Joanna O'Shea

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:14:14
Rangering: #135
AG-rangering: #19
Kategori: DOUBLES · OPEN

Michael O’Shea

Joanna O'Shea

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:58 (64%)

Stations25:49 (36%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km-1.9%5.7%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	4:07	78
Running 2	5:18	-
Sled Push	1:39	14
Running 3	5:34	-
Sled Pull	2:59	91
Running 4	5:30	-
Burpee Broad Jump	3:16	113
Running 5	5:33	-
Rowing	4:31	98
Running 6	5:42	-
Farmers Carry	2:07	140
Running 7	5:12	-
Sandbag Lunges	3:33	170
Running 8	6:15	-
Wall Balls	3:37	31
Running Total	44:58	195
Roxzone Total	-	-