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HYROX Race Analysis: Alex Ford & Sam Pollard - Cardiff 01:00:23 | HyCoach
Løpsanalyse
HYROX Race Analysis: Alex Ford & Sam Pollard
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:00:23
Rangering
#26
AG-rangering
#7
Kategori
DOUBLES · OPEN
AF
Alex Ford
SP
Sam Pollard
29
APR-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:28 (63%)
Stations
21:34 (37%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
-3.8%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:16
-
SkiErg
3:44
25
Running 2
4:26
-
Sled Push
1:31
43
Running 3
4:41
-
Sled Pull
2:13
24
Running 4
4:41
-
Burpee Broad Jump
2:19
16
Running 5
4:44
-
Rowing
3:58
12
Running 6
4:31
-
Farmers Carry
1:36
12
Running 7
4:16
-
Sandbag Lunges
2:31
12
Running 8
4:56
-
Wall Balls
3:42
54
Running Total
36:28
66
Roxzone Total
-
-
Alex Ford
Sam Pollard
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