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HYROX løpsanalyse: Luke Lawlor & Mark Lawlor - Cardiff 01:03:19 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Luke Lawlor & Mark Lawlor
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:03:19
Rangering
#56
AG-rangering
#14
Kategori
DOUBLES · OPEN
LL
Luke Lawlor
ML
Mark Lawlor
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:01 (58%)
Stations
25:47 (42%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
0.0%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:46
-
SkiErg
3:57
119
Running 2
4:05
-
Sled Push
1:41
115
Running 3
4:12
-
Sled Pull
2:38
104
Running 4
4:10
-
Burpee Broad Jump
3:01
123
Running 5
4:23
-
Rowing
4:27
185
Running 6
4:28
-
Farmers Carry
1:54
107
Running 7
4:05
-
Sandbag Lunges
3:21
202
Running 8
4:55
-
Wall Balls
4:48
308
Running Total
35:01
38
Roxzone Total
-
-
Luke Lawlor
Mark Lawlor
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