HYROX løpsanalyse: James Holley & Oliver Sacco - Cardiff 01:05:45 | HyCoach

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HYROX løpsanalyse: James Holley & Oliver Sacco

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:05:45
Rangering: #423
AG-rangering: #49
Kategori: DOUBLES · OPEN

James Holley

Oliver Sacco

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:33 (63%)

Stations23:10 (37%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+90.7%22.8%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	3:42	18
Running 2	4:08	-
Sled Push	1:33	63
Running 3	4:29	-
Sled Pull	2:15	31
Running 4	4:31	-
Burpee Broad Jump	3:01	120
Running 5	4:26	-
Rowing	4:17	93
Running 6	4:41	-
Farmers Carry	2:00	171
Running 7	7:53	-
Sandbag Lunges	2:44	40
Running 8	4:58	-
Wall Balls	3:38	31
Running Total	39:33	152
Roxzone Total	-	-