HYROX Race Analysis: Joseph Williams & Michael Thomas - Cardiff 01:09:40 | HyCoach

HYROX Race Analysis: Joseph Williams & Michael Thomas

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:09:40
Rangering: #172
AG-rangering: #36
Kategori: DOUBLES · OPEN

Joseph Williams

Michael Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:25 (61%)

Stations25:44 (39%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+2.1%4.1%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:05	227
Running 2	4:44	-
Sled Push	1:39	111
Running 3	4:58	-
Sled Pull	2:52	187
Running 4	5:00	-
Burpee Broad Jump	3:11	159
Running 5	5:07	-
Rowing	4:19	111
Running 6	5:15	-
Farmers Carry	2:05	218
Running 7	4:50	-
Sandbag Lunges	3:04	108
Running 8	5:25	-
Wall Balls	4:29	259
Running Total	40:25	176
Roxzone Total	-	-