HYROX Race Analysis: Jack Flanagan & James Cox

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:19
Rangering: #203
AG-rangering: #43
Kategori: DOUBLES · OPEN

Jack Flanagan

James Cox

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:48 (62%)

Stations25:07 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+7.8%5.8%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	3:48	52
Running 2	4:42	-
Sled Push	1:34	69
Running 3	5:08	-
Sled Pull	2:29	67
Running 4	5:07	-
Burpee Broad Jump	3:36	262
Running 5	5:20	-
Rowing	4:29	196
Running 6	5:30	-
Farmers Carry	2:04	211
Running 7	5:04	-
Sandbag Lunges	3:19	191
Running 8	5:48	-
Wall Balls	3:48	87
Running Total	41:48	215
Roxzone Total	-	-

HYROX Race Analysis: Jack Flanagan & James Cox - Cardiff 01:11:19 | HyCoach