HYROX løpsanalyse: NIcholas Richardson & Jonathan Essex - Cardiff 01:23:38 | HyCoach

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HYROX løpsanalyse: NIcholas Richardson & Jonathan Essex

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:23:38
Rangering: #1395
AG-rangering: #105
Kategori: DOUBLES · OPEN

NIcholas Richardson

Jonathan Essex

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:38 (58%)

Stations33:07 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:50/km-8.6%6.7%

Splittider

Segment	Tid	Rangering
Running 1	6:18	-
SkiErg	4:40	421
Running 2	5:37	-
Sled Push	2:09	365
Running 3	5:37	-
Sled Pull	4:01	400
Running 4	5:40	-
Burpee Broad Jump	4:31	374
Running 5	5:55	-
Rowing	5:17	415
Running 6	6:02	-
Farmers Carry	2:21	332
Running 7	5:08	-
Sandbag Lunges	4:02	342
Running 8	6:26	-
Wall Balls	6:06	403
Running Total	46:38	315
Roxzone Total	-	-