HYROX løpsanalyse: Sophie Williams & Ellys Morgan - Cardiff 01:03:20 | HyCoach

HYROX løpsanalyse: Sophie Williams & Ellys Morgan

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:03:20
Rangering: #2
AG-rangering: #2
Kategori: DOUBLES · OPEN

Sophie Williams

Ellys Morgan

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:40 (59%)

Stations25:05 (41%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km-1.2%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:15	5
Running 2	4:15	-
Sled Push	1:43	116
Running 3	4:22	-
Sled Pull	3:43	135
Running 4	4:12	-
Burpee Broad Jump	3:11	20
Running 5	4:22	-
Rowing	4:43	27
Running 6	4:41	-
Farmers Carry	1:50	24
Running 7	4:12	-
Sandbag Lunges	2:15	17
Running 8	5:05	-
Wall Balls	3:25	13
Running Total	35:40	1
Roxzone Total	-	-