HYROX løpsanalyse: Liz Richards & Sophie Richards - Cardiff 01:40:25 | HyCoach

HYROX løpsanalyse: Liz Richards & Sophie Richards

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:40:25
Rangering: #359
AG-rangering: #27
Kategori: DOUBLES · OPEN

Liz Richards

Sophie Richards

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running61:57 (65%)

Stations33:13 (35%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:45/km+10.8%9.9%

Splittider

Segment	Tid	Rangering
Running 1	7:23	-
SkiErg	5:12	346
Running 2	6:47	-
Sled Push	2:05	322
Running 3	7:17	-
Sled Pull	4:03	232
Running 4	7:25	-
Burpee Broad Jump	4:38	200
Running 5	7:49	-
Rowing	5:24	286
Running 6	8:22	-
Farmers Carry	2:42	337
Running 7	7:31	-
Sandbag Lunges	3:57	289
Running 8	9:26	-
Wall Balls	5:12	320
Running Total	1:01:57	367
Roxzone Total	-	-