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HYROX løpsanalyse: Simon Russell & Helena Carter
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:16:42
Rangering
#876
AG-rangering
#222
Kategori
DOUBLES · OPEN
SR
Simon Russell
HC
Helena Carter
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:07 (62%)
Stations
27:05 (38%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:38/km
+6.4%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:31
-
SkiErg
4:02
47
Running 2
4:58
-
Sled Push
1:46
33
Running 3
5:38
-
Sled Pull
3:52
285
Running 4
5:37
-
Burpee Broad Jump
3:27
158
Running 5
5:43
-
Rowing
4:37
150
Running 6
6:03
-
Farmers Carry
1:54
50
Running 7
5:17
-
Sandbag Lunges
2:51
43
Running 8
6:22
-
Wall Balls
4:36
228
Running Total
45:07
183
Roxzone Total
-
-
Simon Russell
Helena Carter
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HYROX løpsanalyse: Simon Russell & Helena Carter - Cardiff 01:16:42 | HyCoach