HYROX løpsanalyse: Jake Disange & Dion Bishop - Cardiff 01:17:15 | HyCoach

HYROX løpsanalyse: Jake Disange & Dion Bishop

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:15
Rangering: #921
AG-rangering: #219
Kategori: DOUBLES · OPEN

Jake Disange

Dion Bishop

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:14 (57%)

Stations31:58 (43%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km-4.9%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:32	311
Running 2	5:04	-
Sled Push	2:36	335
Running 3	5:21	-
Sled Pull	4:15	339
Running 4	5:11	-
Burpee Broad Jump	4:13	266
Running 5	5:09	-
Rowing	4:56	274
Running 6	5:20	-
Farmers Carry	2:35	314
Running 7	4:49	-
Sandbag Lunges	3:45	195
Running 8	5:52	-
Wall Balls	5:06	297
Running Total	42:14	122
Roxzone Total	-	-