HYROX løpsanalyse: Alex Bate & Ben Ellis - Cardiff 00:56:51 | HyCoach

HYROX løpsanalyse: Alex Bate & Ben Ellis

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:56:51
Rangering: #7
AG-rangering: #1
Kategori: DOUBLES · OPEN

Alex Bate

Ben Ellis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:05 (61%)

Stations21:23 (39%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km-1.7%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	3:47	31
Running 2	3:56	-
Sled Push	1:41	49
Running 3	3:59	-
Sled Pull	2:11	5
Running 4	4:01	-
Burpee Broad Jump	2:26	18
Running 5	4:00	-
Rowing	4:00	14
Running 6	4:11	-
Farmers Carry	1:35	7
Running 7	3:52	-
Sandbag Lunges	2:25	13
Running 8	4:31	-
Wall Balls	3:18	2
Running Total	33:05	12
Roxzone Total	-	-