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HYROX løpsanalyse: Dan O'Connor & Elliott Jones - Cardiff 01:07:08 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Dan O'Connor & Elliott Jones
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:07:08
Rangering
#530
AG-rangering
#136
Kategori
DOUBLES · OPEN
DO
Dan O'Connor
EJ
Elliott Jones
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:21 (64%)
Stations
22:52 (36%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:03/km
+1.9%
7.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:40
-
SkiErg
3:47
28
Running 2
4:30
-
Sled Push
1:53
128
Running 3
5:33
-
Sled Pull
2:33
50
Running 4
5:11
-
Burpee Broad Jump
1:43
1
Running 5
5:19
-
Rowing
4:01
17
Running 6
5:11
-
Farmers Carry
2:15
197
Running 7
4:35
-
Sandbag Lunges
2:56
72
Running 8
5:26
-
Wall Balls
3:44
43
Running Total
40:21
118
Roxzone Total
-
-
Dan O'Connor
Elliott Jones
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