HYROX løpsanalyse: Martin Ward & Rob Dyer - Cardiff 01:12:13 | HyCoach

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HYROX løpsanalyse: Martin Ward & Rob Dyer

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:13
Rangering: #879
AG-rangering: #44
Kategori: DOUBLES · OPEN

Martin Ward

Rob Dyer

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:37 (61%)

Stations26:59 (39%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+7.4%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:05	145
Running 2	4:43	-
Sled Push	1:49	104
Running 3	4:52	-
Sled Pull	3:01	159
Running 4	4:54	-
Burpee Broad Jump	3:36	170
Running 5	5:18	-
Rowing	4:42	199
Running 6	5:31	-
Farmers Carry	1:55	92
Running 7	5:04	-
Sandbag Lunges	3:38	183
Running 8	5:59	-
Wall Balls	4:13	147
Running Total	41:37	147
Roxzone Total	-	-