HYROX løpsanalyse: Andy Copeland & Richard O’Hara - Cardiff 01:17:45 | HyCoach

HYROX løpsanalyse: Andy Copeland & Richard O’Hara

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:45
Rangering: #207
AG-rangering: #49
Kategori: DOUBLES · OPEN

Andy Copeland

Richard O’Hara

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:47 (62%)

Stations28:24 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+0.6%7.3%

Splittider

Segment	Tid	Rangering
Running 1	5:52	-
SkiErg	4:31	256
Running 2	5:20	-
Sled Push	2:11	226
Running 3	5:25	-
Sled Pull	2:48	102
Running 4	5:28	-
Burpee Broad Jump	3:39	177
Running 5	5:46	-
Rowing	4:50	225
Running 6	5:57	-
Farmers Carry	2:29	239
Running 7	5:22	-
Sandbag Lunges	4:00	220
Running 8	6:40	-
Wall Balls	3:56	88
Running Total	45:47	207
Roxzone Total	-	-