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HYROX løpsanalyse: Lauren Chokar & Nicole Chokar - Cardiff 01:09:58 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lauren Chokar & Nicole Chokar
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:09:58
Rangering
#21
AG-rangering
#6
Kategori
DOUBLES · OPEN
LC
Lauren Chokar
NC
Nicole Chokar
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:55 (60%)
Stations
26:57 (40%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:59/km
+0.7%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:38
75
Running 2
4:40
-
Sled Push
2:08
211
Running 3
4:54
-
Sled Pull
3:18
25
Running 4
4:48
-
Burpee Broad Jump
3:27
32
Running 5
4:51
-
Rowing
4:47
26
Running 6
5:09
-
Farmers Carry
2:13
90
Running 7
4:42
-
Sandbag Lunges
2:52
38
Running 8
5:39
-
Wall Balls
3:34
23
Running Total
39:55
19
Roxzone Total
-
-
Lauren Chokar
Nicole Chokar
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