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HYROX løpsanalyse: Sophie Griffiths & Christopher Jones - Cardiff 01:04:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sophie Griffiths & Christopher Jones
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:04:44
Rangering
#9
AG-rangering
#1
Kategori
DOUBLES · OPEN
SG
Sophie Griffiths
CJ
Christopher Jones
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:48 (58%)
Stations
26:12 (42%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+6.2%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:22
-
SkiErg
4:07
44
Running 2
4:02
-
Sled Push
2:30
155
Running 3
4:24
-
Sled Pull
3:18
45
Running 4
4:21
-
Burpee Broad Jump
3:12
38
Running 5
4:36
-
Rowing
4:24
32
Running 6
4:41
-
Farmers Carry
1:49
19
Running 7
4:17
-
Sandbag Lunges
2:56
24
Running 8
5:09
-
Wall Balls
3:56
44
Running Total
35:48
7
Roxzone Total
-
-
Sophie Griffiths
Christopher Jones
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