HYROX løpsanalyse: Sam Robinson & Hannah Nokes - Cardiff 01:21:52 | HyCoach

HYROX løpsanalyse: Sam Robinson & Hannah Nokes

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

·

Totaltid: 01:21:52
Rangering: #1256
AG-rangering: #138
Kategori: DOUBLES · OPEN

Sam Robinson

Hannah Nokes

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:48 (60%)

Stations30:56 (40%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km-21.6%7.6%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:18	110
Running 2	6:34	-
Sled Push	1:40	5
Running 3	5:37	-
Sled Pull	3:55	141
Running 4	5:57	-
Burpee Broad Jump	4:24	169
Running 5	5:38	-
Rowing	4:46	125
Running 6	5:52	-
Farmers Carry	2:15	135
Running 7	5:09	-
Sandbag Lunges	3:47	121
Running 8	6:30	-
Wall Balls	5:51	209
Running Total	46:48	149
Roxzone Total	-	-