HYROX løpsanalyse: Jacques van Wyngaard & Nicole Menezes - Cardiff 01:31:58 | HyCoach

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HYROX løpsanalyse: Jacques van Wyngaard & Nicole Menezes

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · RSA

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Totaltid: 01:31:58
Rangering: #1870
AG-rangering: #406
Kategori: DOUBLES · OPEN

Jacques van Wyngaard

Nicole Menezes

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:37 (56%)

Stations37:36 (44%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:05/km+9.6%20.4%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:21	133
Running 2	5:11	-
Sled Push	3:10	233
Running 3	5:26	-
Sled Pull	4:53	224
Running 4	5:43	-
Burpee Broad Jump	3:27	65
Running 5	5:45	-
Rowing	4:56	162
Running 6	6:01	-
Farmers Carry	2:40	218
Running 7	5:41	-
Sandbag Lunges	4:47	214
Running 8	9:19	-
Wall Balls	9:22	243
Running Total	48:37	173
Roxzone Total	-	-