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Løpsanalyse
HYROX løpsanalyse: Sam Grant & Ellie Grant
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:01:40
Rangering
#63
AG-rangering
#7
Kategori
DOUBLES · OPEN
SG
Sam Grant
EG
Ellie Grant
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:26 (58%)
Stations
24:43 (42%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:18/km
+3.4%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:30
-
SkiErg
4:09
194
Running 2
3:58
-
Sled Push
2:06
213
Running 3
4:05
-
Sled Pull
3:16
206
Running 4
4:05
-
Burpee Broad Jump
2:26
20
Running 5
4:16
-
Rowing
4:41
349
Running 6
4:36
-
Farmers Carry
1:45
35
Running 7
4:06
-
Sandbag Lunges
2:44
47
Running 8
4:53
-
Wall Balls
3:36
64
Running Total
34:26
33
Roxzone Total
-
-
Sam Grant
Ellie Grant
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HYROX løpsanalyse: Sam Grant & Ellie Grant - Cardiff 01:01:40 | HyCoach