HYROX Race Analysis: Lowri Haf Thomas & Ben Thomas - Cardiff 01:08:13 | HyCoach

HYROX Race Analysis: Lowri Haf Thomas & Ben Thomas

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · AUS

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Totaltid: 01:08:13
Rangering: #111
AG-rangering: #12
Kategori: DOUBLES · OPEN

Lowri Haf Thomas

Ben Thomas

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:03 (60%)

Stations26:15 (40%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km-1.5%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	3:56	47
Running 2	4:35	-
Sled Push	1:46	38
Running 3	5:08	-
Sled Pull	4:01	564
Running 4	4:45	-
Burpee Broad Jump	3:05	135
Running 5	4:50	-
Rowing	4:30	212
Running 6	5:08	-
Farmers Carry	2:16	394
Running 7	4:31	-
Sandbag Lunges	2:59	97
Running 8	5:21	-
Wall Balls	3:42	103
Running Total	39:03	131
Roxzone Total	-	-