HYROX løpsanalyse: Lia Jones & Cai Howell - Cardiff 01:11:27 | HyCoach

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HYROX løpsanalyse: Lia Jones & Cai Howell

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:27
Rangering: #489
AG-rangering: #50
Kategori: DOUBLES · OPEN

Lia Jones

Cai Howell

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:08 (62%)

Stations25:54 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+0.7%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:04	129
Running 2	4:56	-
Sled Push	1:55	87
Running 3	5:05	-
Sled Pull	3:06	136
Running 4	5:11	-
Burpee Broad Jump	2:57	96
Running 5	5:19	-
Rowing	4:40	329
Running 6	5:27	-
Farmers Carry	2:24	516
Running 7	4:58	-
Sandbag Lunges	3:10	146
Running 8	5:52	-
Wall Balls	3:38	81
Running Total	42:08	246
Roxzone Total	-	-