HYROX løpsanalyse: Michelle Lewis & Jean-Pierre Van Der Spuy - Cardiff 01:15:24 | HyCoach

HYROX løpsanalyse: Michelle Lewis & Jean-Pierre Van Der Spuy

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:24
Rangering: #278
AG-rangering: #5
Kategori: DOUBLES · OPEN

Michelle Lewis

Jean-Pierre Van Der Spuy

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:20 (56%)

Stations32:03 (44%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km-4.2%7.7%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:26	529
Running 2	4:49	-
Sled Push	2:50	703
Running 3	4:53	-
Sled Pull	4:28	709
Running 4	4:50	-
Burpee Broad Jump	3:45	349
Running 5	5:00	-
Rowing	5:13	696
Running 6	5:08	-
Farmers Carry	2:24	513
Running 7	4:37	-
Sandbag Lunges	4:03	495
Running 8	5:59	-
Wall Balls	4:54	559
Running Total	40:20	175
Roxzone Total	-	-