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HYROX løpsanalyse: Jon Lainchbury & Katie Mason - Cardiff 01:19:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jon Lainchbury & Katie Mason
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:19:23
Rangering
#1069
AG-rangering
#67
Kategori
DOUBLES · OPEN
JL
Jon Lainchbury
KM
Katie Mason
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:39 (58%)
Stations
31:53 (42%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
-1.9%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:55
-
SkiErg
4:38
693
Running 2
5:10
-
Sled Push
2:14
332
Running 3
5:16
-
Sled Pull
3:41
407
Running 4
5:13
-
Burpee Broad Jump
3:52
398
Running 5
5:16
-
Rowing
5:05
628
Running 6
5:38
-
Farmers Carry
2:29
574
Running 7
5:04
-
Sandbag Lunges
4:50
701
Running 8
6:10
-
Wall Balls
5:04
598
Running Total
43:39
306
Roxzone Total
-
-
Jon Lainchbury
Katie Mason
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