HYROX Race Analysis: Nicola Brown & Gareth Powell - Cardiff 01:24:03 | HyCoach

HYROX Race Analysis: Nicola Brown & Gareth Powell

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:24:03
Rangering: #506
AG-rangering: #33
Kategori: DOUBLES · OPEN

Nicola Brown

Gareth Powell

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:41 (57%)

Stations33:46 (43%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km-5.1%6.3%

Splittider

Segment	Tid	Rangering
Running 1	6:25	-
SkiErg	4:51	791
Running 2	5:32	-
Sled Push	2:41	640
Running 3	5:41	-
Sled Pull	3:57	540
Running 4	5:28	-
Burpee Broad Jump	4:39	619
Running 5	5:33	-
Rowing	5:20	748
Running 6	5:41	-
Farmers Carry	2:25	526
Running 7	5:15	-
Sandbag Lunges	4:27	609
Running 8	6:09	-
Wall Balls	5:26	661
Running Total	45:41	380
Roxzone Total	-	-