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HYROX løpsanalyse: Joe Walsh & Rukhsar Sidiqi - Cardiff 01:25:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joe Walsh & Rukhsar Sidiqi
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · IRL
·
Totaltid
01:25:23
Rangering
#537
AG-rangering
#54
Kategori
DOUBLES · OPEN
JW
Joe Walsh
RS
Rukhsar Sidiqi
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:35 (63%)
Stations
30:20 (37%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:19/km
+8.0%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:11
-
SkiErg
4:12
238
Running 2
5:36
-
Sled Push
2:51
713
Running 3
6:13
-
Sled Pull
4:02
566
Running 4
6:10
-
Burpee Broad Jump
3:49
379
Running 5
6:27
-
Rowing
4:47
421
Running 6
6:52
-
Farmers Carry
2:06
225
Running 7
6:03
-
Sandbag Lunges
3:42
368
Running 8
7:07
-
Wall Balls
4:51
547
Running Total
50:35
589
Roxzone Total
-
-
Joe Walsh
Rukhsar Sidiqi
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