HYROX løpsanalyse: Samuel Gough & Shannon Clift - Cardiff 01:30:04 | HyCoach

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HYROX løpsanalyse: Samuel Gough & Shannon Clift

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:30:04
Rangering: #1782
AG-rangering: #213
Kategori: DOUBLES · OPEN

Samuel Gough

Shannon Clift

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:55 (64%)

Stations30:57 (36%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:44/km+4.9%7.2%

Splittider

Segment	Tid	Rangering
Running 1	6:27	-
SkiErg	4:37	687
Running 2	6:04	-
Sled Push	2:00	141
Running 3	7:11	-
Sled Pull	3:33	334
Running 4	6:22	-
Burpee Broad Jump	3:51	396
Running 5	6:51	-
Rowing	5:12	687
Running 6	7:05	-
Farmers Carry	2:47	751
Running 7	6:22	-
Sandbag Lunges	4:19	580
Running 8	7:37	-
Wall Balls	4:38	470
Running Total	53:55	677
Roxzone Total	-	-