HYROX Race Analysis: Ashleigh Ferguson & Demi Belcher - Cardiff 01:08:32 | HyCoach

HYROX Race Analysis: Ashleigh Ferguson & Demi Belcher

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:08:32
Rangering: #26
AG-rangering: #12
Kategori: DOUBLES · OPEN

Ashleigh Ferguson

Demi Belcher

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:44 (59%)

Stations26:56 (41%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+2.3%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:27	60
Running 2	4:26	-
Sled Push	1:39	66
Running 3	4:45	-
Sled Pull	3:28	102
Running 4	4:47	-
Burpee Broad Jump	4:04	175
Running 5	4:50	-
Rowing	4:59	173
Running 6	5:00	-
Farmers Carry	2:09	175
Running 7	4:32	-
Sandbag Lunges	2:44	52
Running 8	5:32	-
Wall Balls	3:26	19
Running Total	38:44	25
Roxzone Total	-	-