HYROX løpsanalyse: Ffion Phillips & Cassy Jade Rumbelow - Cardiff 01:10:36 | HyCoach

HYROX løpsanalyse: Ffion Phillips & Cassy Jade Rumbelow

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:10:36
Rangering: #53
AG-rangering: #11
Kategori: DOUBLES · OPEN

Ffion Phillips

Cassy Jade Rumbelow

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:23 (60%)

Stations27:03 (40%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km-3.5%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	4:29	77
Running 2	4:49	-
Sled Push	1:53	228
Running 3	5:02	-
Sled Pull	4:04	298
Running 4	5:06	-
Burpee Broad Jump	3:01	16
Running 5	5:08	-
Rowing	5:12	275
Running 6	5:13	-
Farmers Carry	2:14	224
Running 7	4:39	-
Sandbag Lunges	2:45	55
Running 8	5:40	-
Wall Balls	3:25	16
Running Total	40:23	49
Roxzone Total	-	-