HYROX Race Analysis: Alwen Morris & Heledd Ainsworth - Cardiff 01:20:56 | HyCoach

HYROX Race Analysis: Alwen Morris & Heledd Ainsworth

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:56
Rangering: #209
AG-rangering: #58
Kategori: DOUBLES · OPEN

Alwen Morris

Heledd Ainsworth

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:27 (57%)

Stations33:05 (43%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km-1.6%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:45	260
Running 2	5:09	-
Sled Push	2:02	337
Running 3	5:15	-
Sled Pull	4:28	380
Running 4	5:13	-
Burpee Broad Jump	5:20	384
Running 5	5:22	-
Rowing	5:11	251
Running 6	5:39	-
Farmers Carry	2:22	282
Running 7	5:04	-
Sandbag Lunges	3:42	266
Running 8	6:11	-
Wall Balls	5:15	326
Running Total	43:27	119
Roxzone Total	-	-