HYROX løpsanalyse: Paul Mcnulty & Luke Shaw & 2 andre - Cardiff 00:56:42 | HyCoach

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HYROX løpsanalyse: Paul Mcnulty & Luke Shaw & 2 andre

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · RELAY · OPEN · IRL

· · ·

Totaltid: 00:56:42
Rangering: #8
AG-rangering: #6
Kategori: RELAY · OPEN

Paul Mcnulty

Luke Shaw

Niall Offill

Steven Black

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:00 (53%)

Stations25:25 (47%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km-2.8%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:04	14
Running 2	3:33	-
Sled Push	3:42	49
Running 3	3:22	-
Sled Pull	2:09	1
Running 4	3:35	-
Burpee Broad Jump	2:49	12
Running 5	3:28	-
Rowing	4:04	15
Running 6	3:54	-
Farmers Carry	1:41	8
Running 7	3:27	-
Sandbag Lunges	3:36	27
Running 8	3:54	-
Wall Balls	3:20	3
Running Total	29:00	6
Roxzone Total	-	-