HYROX løpsanalyse: Sam Woods & Liam Monelle & 2 andre - Cardiff 01:02:57 | HyCoach

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HYROX løpsanalyse: Sam Woods & Liam Monelle & 2 andre

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:02:57
Rangering: #21
AG-rangering: #16
Kategori: RELAY · OPEN

Sam Woods

Liam Monelle

Ryan Dorrington

Aden Criddle

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:33 (51%)

Stations29:28 (49%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+13.0%8.0%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:16	26
Running 2	3:27	-
Sled Push	1:58	8
Running 3	3:55	-
Sled Pull	3:42	37
Running 4	3:32	-
Burpee Broad Jump	3:58	29
Running 5	3:40	-
Rowing	4:09	18
Running 6	3:50	-
Farmers Carry	2:06	20
Running 7	3:54	-
Sandbag Lunges	4:50	43
Running 8	4:31	-
Wall Balls	4:29	18
Running Total	30:33	13
Roxzone Total	-	-