HYROX løpsanalyse: Emma Keltz & Antoinette Jones & 2 andre - Cardiff 01:39:30 | HyCoach

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HYROX løpsanalyse: Emma Keltz & Antoinette Jones & 2 andre

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:39:30
Rangering: #60
AG-rangering: #40
Kategori: RELAY · OPEN

Emma Keltz

Antoinette Jones

Natasha Dickinson

Francesca Hawes

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:27 (54%)

Stations43:57 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km-30.6%18.2%

Splittider

Segment	Tid	Rangering
Running 1	6:06	-
SkiErg	5:41	57
Running 2	8:07	-
Sled Push	3:02	52
Running 3	5:50	-
Sled Pull	6:56	71
Running 4	8:44	-
Burpee Broad Jump	7:21	56
Running 5	5:46	-
Rowing	5:30	55
Running 6	5:43	-
Farmers Carry	4:25	72
Running 7	5:38	-
Sandbag Lunges	5:29	56
Running 8	5:35	-
Wall Balls	5:33	41
Running Total	51:27	63
Roxzone Total	-	-