HYROX løpsanalyse: Helen Mulhall & Angharad Hamilton-Shaw - Cardiff 01:31:37 | HyCoach

HYROX løpsanalyse: Helen Mulhall & Angharad Hamilton-Shaw

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:31:37
Rangering: #505
AG-rangering: #77
Kategori: DOUBLES · OPEN

Helen Mulhall

Angharad Hamilton-Shaw

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:36 (61%)

Stations34:01 (39%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:42/km+4.5%19.6%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	4:54	484
Running 2	5:36	-
Sled Push	2:01	481
Running 3	6:16	-
Sled Pull	4:11	432
Running 4	6:20	-
Burpee Broad Jump	5:10	488
Running 5	6:25	-
Rowing	5:50	670
Running 6	6:37	-
Farmers Carry	2:39	581
Running 7	5:51	-
Sandbag Lunges	4:16	558
Running 8	10:05	-
Wall Balls	5:00	518
Running Total	53:36	499
Roxzone Total	-	-