HYROX løpsanalyse: Sophie Holder - Cardiff 01:29:22 | HyCoach

HYROX løpsanalyse: Sophie Holder

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:22
Rangering: #798
AG-rangering: #127
Kategori: SOLO · OPEN

Sophie Holder

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:56 (56%)

Stations37:47 (44%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km-0.9%5.8%

Splittider

Segment	Tid	Rangering
Running 1	6:21	-
SkiErg	5:18	300
Running 2	5:35	-
Sled Push	2:31	78
Running 3	6:06	-
Sled Pull	4:35	64
Running 4	5:53	-
Burpee Broad Jump	7:03	259
Running 5	5:51	-
Rowing	5:02	49
Running 6	6:02	-
Farmers Carry	2:24	76
Running 7	5:32	-
Sandbag Lunges	5:11	266
Running 8	6:39	-
Wall Balls	5:43	-
Running Total	47:56	-
Roxzone Total	-	-