HYROX løpsanalyse: Nathan Lyons - South Brisbane 01:07:42 | HyCoach

HYROX løpsanalyse: Nathan Lyons

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11. april 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Totaltid: 01:07:42
Rangering: #74
AG-rangering: #15
Kategori: SOLO · OPEN

Nathan Lyons

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:22 (52%)

Stations27:05 (40%)

Roxzone5:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+9.6%5.8%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:15	179
Running 2	4:11	-
Sled Push	2:07	27
Running 3	4:27	-
Sled Pull	3:12	27
Running 4	4:32	-
Burpee Broad Jump	4:19	140
Running 5	4:32	-
Rowing	4:10	23
Running 6	4:38	-
Farmers Carry	1:36	74
Running 7	4:35	-
Sandbag Lunges	3:31	99
Running 8	4:39	-
Wall Balls	3:55	26
Running Total	35:22	170
Roxzone Total	5:22	70