HYROX løpsanalyse: Ashley Martin - Washington 01:36:24 | HyCoach

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HYROX løpsanalyse: Ashley Martin

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · SOLO · OPEN · GBR

Totaltid: 01:36:24
Rangering: #587
AG-rangering: #123
Kategori: SOLO · OPEN

Ashley Martin

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:11 (51%)

Stations38:12 (40%)

Roxzone9:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+9.0%11.6%

Splittider

Segment	Tid	Rangering
Running 1	7:52	-
SkiErg	5:36	810
Running 2	5:33	-
Sled Push	1:50	62
Running 3	5:56	-
Sled Pull	5:30	521
Running 4	6:10	-
Burpee Broad Jump	6:12	516
Running 5	6:16	-
Rowing	5:24	473
Running 6	6:06	-
Farmers Carry	1:58	235
Running 7	6:03	-
Sandbag Lunges	5:14	543
Running 8	5:18	-
Wall Balls	6:28	549
Running Total	49:11	635
Roxzone Total	9:05	764