HYROX løpsanalyse: Ryan Casey - Washington 01:06:40 | HyCoach

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HYROX løpsanalyse: Ryan Casey

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:06:40
Rangering: #53
AG-rangering: #5
Kategori: SOLO · OPEN

Ryan Casey

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:07 (51%)

Stations28:05 (42%)

Roxzone4:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+6.8%9.8%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	4:07	60
Running 2	3:55	-
Sled Push	1:52	11
Running 3	4:10	-
Sled Pull	3:25	32
Running 4	4:12	-
Burpee Broad Jump	4:14	169
Running 5	4:23	-
Rowing	4:08	9
Running 6	4:15	-
Farmers Carry	1:34	71
Running 7	4:11	-
Sandbag Lunges	4:19	208
Running 8	3:48	-
Wall Balls	4:26	50
Running Total	34:07	101
Roxzone Total	4:33	28