HYROX løpsanalyse: Joseph Anzur - Washington 01:09:55 | HyCoach

HYROX løpsanalyse: Joseph Anzur

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:09:55
Rangering: #99
AG-rangering: #27
Kategori: SOLO · OPEN

Joseph Anzur

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:15 (50%)

Stations29:30 (42%)

Roxzone5:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+6.1%8.2%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:25	327
Running 2	4:06	-
Sled Push	2:42	289
Running 3	4:12	-
Sled Pull	4:04	130
Running 4	4:20	-
Burpee Broad Jump	3:03	20
Running 5	4:31	-
Rowing	4:41	290
Running 6	4:20	-
Farmers Carry	1:55	317
Running 7	4:21	-
Sandbag Lunges	4:08	162
Running 8	4:09	-
Wall Balls	4:32	64
Running Total	35:15	146
Roxzone Total	5:15	108