HYROX løpsanalyse: Ryan Dick - Washington 01:25:25 | HyCoach

Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: Ryan Dick

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · SOLO · OPEN · USA

Totaltid: 01:25:25
Rangering: #408
AG-rangering: #44
Kategori: SOLO · OPEN

Ryan Dick

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:22 (41%)

Stations43:12 (51%)

Roxzone6:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+10.8%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:47	712
Running 2	3:52	-
Sled Push	2:42	294
Running 3	4:16	-
Sled Pull	7:18	836
Running 4	4:17	-
Burpee Broad Jump	8:04	793
Running 5	4:30	-
Rowing	5:09	667
Running 6	4:13	-
Farmers Carry	1:36	94
Running 7	4:17	-
Sandbag Lunges	5:59	613
Running 8	4:30	-
Wall Balls	7:37	551
Running Total	35:22	151
Roxzone Total	6:54	430