HYROX løpsanalyse: Luke Smith & Daniel Marks - Washington 01:13:39 | HyCoach

HYROX løpsanalyse: Luke Smith & Daniel Marks

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · DOUBLES · OPEN · USA

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Totaltid: 01:13:39
Rangering: #314
AG-rangering: #31
Kategori: DOUBLES · OPEN

Luke Smith

Daniel Marks

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:06 (57%)

Stations25:33 (35%)

Roxzone6:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+14.0%9.8%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:02	390
Running 2	4:39	-
Sled Push	1:34	239
Running 3	5:06	-
Sled Pull	2:55	190
Running 4	5:25	-
Burpee Broad Jump	3:22	551
Running 5	5:22	-
Rowing	4:34	481
Running 6	5:20	-
Farmers Carry	1:45	504
Running 7	5:18	-
Sandbag Lunges	3:39	452
Running 8	4:36	-
Wall Balls	3:42	79
Running Total	42:06	354
Roxzone Total	6:05	278