HYROX løpsanalyse: Andres Gómez & Laura Gensheimer - Washington 01:38:19 | HyCoach

HYROX løpsanalyse: Andres Gómez & Laura Gensheimer

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · DOUBLES · OPEN · MEX

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Totaltid: 01:38:19
Rangering: #332
AG-rangering: #74
Kategori: DOUBLES · OPEN

Andres Gómez

Laura Gensheimer

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:21 (50%)

Stations40:23 (41%)

Roxzone8:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+19.4%9.5%

Splittider

Segment	Tid	Rangering
Running 1	7:27	-
SkiErg	4:42	332
Running 2	5:24	-
Sled Push	2:58	383
Running 3	6:09	-
Sled Pull	5:50	380
Running 4	6:05	-
Burpee Broad Jump	5:02	374
Running 5	6:22	-
Rowing	5:01	288
Running 6	5:56	-
Farmers Carry	2:17	387
Running 7	6:27	-
Sandbag Lunges	5:36	370
Running 8	5:34	-
Wall Balls	8:57	402
Running Total	49:21	255
Roxzone Total	8:40	306