HYROX løpsanalyse: Stephanie Hayes & Nancy DiPietro - Washington 01:20:54 | HyCoach

Stephanie Hayes

Nancy DiPietro

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:13 (53%)

Stations29:33 (36%)

Roxzone8:13 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+1.6%11.4%

Splittider

Segment	Tid	Rangering
Running 1	7:00	-
SkiErg	4:58	465
Running 2	5:09	-
Sled Push	2:03	499
Running 3	5:17	-
Sled Pull	4:04	203
Running 4	5:16	-
Burpee Broad Jump	3:29	156
Running 5	5:17	-
Rowing	5:08	321
Running 6	5:14	-
Farmers Carry	1:45	235
Running 7	5:14	-
Sandbag Lunges	3:51	330
Running 8	4:51	-
Wall Balls	4:15	278
Running Total	43:13	136
Roxzone Total	8:13	396