HYROX løpsanalyse: Joseph Smith & Montse Molas - Washington 01:30:04 | HyCoach

HYROX løpsanalyse: Joseph Smith & Montse Molas

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · DOUBLES · OPEN · USA

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Totaltid: 01:30:04
Rangering: #265
AG-rangering: #71
Kategori: DOUBLES · OPEN

Joseph Smith

Montse Molas

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:45 (51%)

Stations35:40 (40%)

Roxzone8:46 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+3.0%8.6%

Splittider

Segment	Tid	Rangering
Running 1	6:54	-
SkiErg	4:33	306
Running 2	5:29	-
Sled Push	2:38	342
Running 3	5:33	-
Sled Pull	4:55	297
Running 4	5:35	-
Burpee Broad Jump	4:18	350
Running 5	5:57	-
Rowing	5:11	339
Running 6	5:34	-
Farmers Carry	2:03	336
Running 7	5:39	-
Sandbag Lunges	5:03	351
Running 8	5:07	-
Wall Balls	6:59	389
Running Total	45:45	182
Roxzone Total	8:46	318