HYROX løpsanalyse: Kevin Bartas & Matt Ernst & 2 andre - Washington 01:07:10 | HyCoach

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HYROX løpsanalyse: Kevin Bartas & Matt Ernst & 2 andre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · RELAY · OPEN · IRL

· · ·

Totaltid: 01:07:10
Rangering: #16
AG-rangering: #13
Kategori: RELAY · OPEN

Kevin Bartas

Matt Ernst

Chris Mcgrath

Justin Goldspiel

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:32 (48%)

Stations29:19 (44%)

Roxzone5:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+1.8%10.7%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:52	36
Running 2	3:47	-
Sled Push	2:39	29
Running 3	3:59	-
Sled Pull	3:15	7
Running 4	3:35	-
Burpee Broad Jump	3:41	28
Running 5	4:29	-
Rowing	4:47	32
Running 6	4:10	-
Farmers Carry	1:44	26
Running 7	3:51	-
Sandbag Lunges	4:15	24
Running 8	3:44	-
Wall Balls	4:06	15
Running Total	32:32	14
Roxzone Total	5:24	23