HYROX løpsanalyse: Francis Alegre & Brandon Ebenhoeh & 2 andre - Washington 01:45:10 | HyCoach

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HYROX løpsanalyse: Francis Alegre & Brandon Ebenhoeh & 2 andre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · RELAY · OPEN · USA

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Totaltid: 01:45:10
Rangering: #56
AG-rangering: #38
Kategori: RELAY · OPEN

Francis Alegre

Brandon Ebenhoeh

Adam Stavely

Rafael Miner

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:58 (47%)

Stations46:52 (45%)

Roxzone8:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:15/km+9.7%27.3%

Splittider

Segment	Tid	Rangering
Running 1	10:23	-
SkiErg	5:27	55
Running 2	5:00	-
Sled Push	2:44	33
Running 3	7:19	-
Sled Pull	9:16	58
Running 4	5:56	-
Burpee Broad Jump	6:00	46
Running 5	5:06	-
Rowing	4:32	24
Running 6	5:22	-
Farmers Carry	1:41	25
Running 7	5:29	-
Sandbag Lunges	7:05	51
Running 8	5:26	-
Wall Balls	10:07	52
Running Total	49:58	52
Roxzone Total	8:23	54