HYROX løpsanalyse: Ali Wishnick & Joanne Beck & 2 andre - Washington 01:08:17 | HyCoach

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HYROX løpsanalyse: Ali Wishnick & Joanne Beck & 2 andre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:08:17
Rangering: #2
AG-rangering: #1
Kategori: RELAY · OPEN

Ali Wishnick

Joanne Beck

Shana Fitzgerald

Tiffany Yap

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:01 (50%)

Stations29:17 (43%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km-9.2%13.3%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:53	7
Running 2	4:09	-
Sled Push	2:18	12
Running 3	3:53	-
Sled Pull	4:16	6
Running 4	4:29	-
Burpee Broad Jump	3:11	4
Running 5	3:49	-
Rowing	4:54	8
Running 6	4:07	-
Farmers Carry	1:36	4
Running 7	3:46	-
Sandbag Lunges	3:35	9
Running 8	4:13	-
Wall Balls	4:34	13
Running Total	34:01	2
Roxzone Total	5:03	2