HYROX løpsanalyse: Sam Brunette & Meghan McGowan & 2 andre - Washington 01:04:14 | HyCoach

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HYROX løpsanalyse: Sam Brunette & Meghan McGowan & 2 andre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. mars 2026

Washington, United States · RELAY · OPEN · USA

· · ·

Totaltid: 01:04:14
Rangering: #5
AG-rangering: #2
Kategori: RELAY · OPEN

Sam Brunette

Meghan McGowan

Jen Stagnoli

Robert McGowan

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:39 (51%)

Stations27:01 (42%)

Roxzone4:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+7.1%8.2%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:11	7
Running 2	3:45	-
Sled Push	2:16	22
Running 3	4:20	-
Sled Pull	3:40	9
Running 4	3:32	-
Burpee Broad Jump	3:12	12
Running 5	4:10	-
Rowing	4:08	3
Running 6	4:27	-
Farmers Carry	1:41	15
Running 7	4:01	-
Sandbag Lunges	3:28	7
Running 8	3:54	-
Wall Balls	4:25	23
Running Total	32:39	6
Roxzone Total	4:39	6